Why Our Kids Need Nature, Wonder, and Awe

Posted on: January 20, 2026

Imagine your child standing beneath towering pine trees, listening to the wind move through the forest, or looking up at a sky full of stars near Lake Tahoe. Those moments of wonder aren’t just beautiful—they’re deeply meaningful. Research shows that experiences of awe in childhood support emotional well-being, curiosity, and resilience. Awe helps children feel connected to something bigger than themselves, which can reduce stress and promote a sense of calm and perspective (Psychology Today, 2023).

Awe plays a powerful role in social and emotional development. Studies suggest that when children experience awe—often through nature—they become more empathetic, generous, and cooperative. Feeling small in the presence of something vast, like mountains or ancient trees, helps kids shift their focus away from themselves and toward others, strengthening kindness and social connection (Greater Good Science Center, “Feeling Awe Might Help Kids Be More Generous”).

Beyond awe itself, regular time in nature helps children thrive. Outdoor experiences are linked to improved attention, reduced anxiety, better emotional regulation, and increased happiness. Nature offers kids a break from constant stimulation and screens, allowing their nervous systems to reset. Even short moments outdoors—unstructured play, quiet observation, or creative exploration—can have lasting positive effects on mental health and overall development (Greater Good Science Center, “How Moments in Nature Help Kids Thrive”).

Nature also supports learning in ways that classrooms alone cannot. When children explore outdoors, they naturally practice problem-solving, creativity, collaboration, and scientific thinking. Climbing over logs, noticing animal tracks, or asking questions about plants encourages curiosity and confidence. These hands-on experiences help children build independence and a lifelong love of learning rooted in real-world discovery (Psychology Today, 2023).

At Mountain Camp, we see these benefits come to life every summer. Time spent hiking forest trails, playing beneath tall trees, and marveling at the natural beauty around Icehouse Reservoir gives children space to experience awe, build resilience, and grow in confidence. We encourage families to continue these experiences at home—get outside together, slow down, and notice the wonders around you. To get started, try completing the Nature Scavenger Hunt we’ve attached and see where curiosity and awe take your family next!

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